Onroots Yoga Retreat

Training

25 hour yoga, calisthenics and movement Portugal training week

19st - 25st June 2026

A focused training week blending yoga, calisthenics, and movement to build strength, mobility, and real body awareness. To deepen the understanding of human movement.

300 hour yoga and movement teacher training Thailand

5th September - 5th October 2026

Blending ancient yoga wisdom with modern movement, this 300-hour training integrates Vinyasa with strength, fluidity, and functional fitness. Set in the serene nature of Koh Tao, you will immerse yourself in philosophy, pranayama, and meditation. It is a grounding, transformative experience designed to harmonize strength and flexibility for the modern mover.